ADVANCED
Level 4: Speed, Power & Flow
You're linking manoeuvres and surfing with intent. This stage is about quality rather than quantity: committing properly to the rail, carrying speed through turns, and surfing a whole wave rather than a series of separate moves.
What’s Included
WARM-UP & MOBILITY
Activation for better range of motion means more rotation through a turn and far fewer injuries. Developing more explosive power.
PEAK POSITIONING & PRIORITY
Sitting deeper and holding your position in a crowded lineup. At this level, wave choice is crucial to perform.
GENERATING SPEED & FLOW
Pumping, weighting and unweighting, and using the pocket instead of fighting it. Most surfers stall their own turns without realising it, and speed is what makes everything else possible.
POWER & RAIL COMMITMENT
Getting the board properly on rail and holding it through the whole arc. Deeper bottom turns, stronger top turns, cutbacks that come back with speed rather than losing it.
LINKING THE WAVE
Turning isolated manoeuvres into a complete ride. Reading the section ahead, setting up the next turn from the one you're in, and finishing waves properly.
VIDEO SESSIONS & ANALYSIS
This is where video analysis really starts to pay off. At this level, the technique faults are subtle: weight sitting too far back through the arc, committing to the rail a beat too late, the back arm pulling you off line, shoulders rotating before the hips instead of after.
Sessions are filmed and reviewed with your coach. We break each turn into its setup, pivot and exit so you know exactly which part of the technique is costing you speed, rather than guessing.
SURF FORECASTING & EQUIPMENT
Swell period, direction, and tide, and how each changes a bank. Board dimensions, outline volume, rocker and fin templates, and how setup changes the way your board reacts.
GUIDED SURF SESSIONS
Coaches in the water throughout, calling waves and giving feedback between sets while it's still fresh.
SURF SKATE & LAND TRAINING
When conditions aren't worth surfing we use the surf skate and land drills to build the movement patterns, so the muscle memory carries straight back into the water.
SMALL GROUP, SAME COACH
Capped numbers and the same coach every session, so the coaching compounds instead of restarting each time.