INTERMEDIATE ADULT GROUP
Level 3: Refining Your Skills
At this stage you’re gaining independence in the water, likely have your own board, and can surf both left and right in head-high waves. This stage focuses on refining technique, generating speed, and starting to perform essential manoeuvres.
What’s Included
WARM-UP & TECHNIQUE REFINEMENT
Dynamic warm-ups focused on strength, mobility, and surf-specific movements. Fine-tune pop-ups, stance, and body rotation for controlled turns and faster rides.
PEAK POSITIONING & WAVE SELECTION
Learn to read the lineup: Identify the peak, select the best waves, and position yourself to maximise each ride. Learn to navigate a busy lineup to catch more waves.
GENERATING SPEED & FLOW
Master body positioning, trim, and weight distribution to generate speed and maintain flow along the wave.
TURNING & MANEUVERS
Advance your turning technique with deeper bottom turns and stronger top turns. Begin practicing essential maneuvers: bottom turns, cutbacks, and snaps.
SURF FORECASTING & EQUIPMENT
Understand surf forecasts, swell direction, and tides. Learn how your equipment affects performance and how to choose the right board for the conditions.
GUIDED SURF SESSIONS
Coaches in the water provide feedback and guidance, helping you link maneuvers and develop consistency.
SURF SKATE & LAND TRAINING
When surf conditions aren’t cooperating, we’ll jump on the surf skate to break down and practice turn techniques in a controlled environment.
FUN & SUPPORTIVE GROUP
Join a group of motivated surfers progressing together and sharing the stoke.